Understanding Pterygium in Ayurveda
Symptoms of Pterygium
Ayurvedic Causative Factors (Nidana)
- Pitta and Kapha dosha aggravation
- Prolonged UV light and sunlight exposure
- Dry, dusty and windy environments
- Chronic eye irritation and dryness
- Outdoor work with high UV exposure
- Genetic predisposition
- Low humidity environments
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Cooling and antioxidant-rich foods
- Vitamin C from amla and citrus fruits
- Omega-3 fatty acids for eye lubrication
- Triphala internally for eye health
- Cucumber and water-rich hydrating foods
✗ To Avoid (Apathya)
- Excessive sun exposure without UV protection
- Dry and dusty environments without eye protection
- Hot and Pitta-aggravating spicy foods
- Alcohol and tobacco
- Processed and nutrient-poor foods