Understanding Glaucoma in Ayurveda
Symptoms of Glaucoma
Ayurvedic Causative Factors (Nidana)
- Elevated intraocular pressure (IOP)
- Vata and Pitta dosha aggravation
- Genetic predisposition and family history
- Age-related changes in drainage angle
- Thin cornea and optic nerve vulnerability
- Diabetes and hypertension
- Long-term corticosteroid use
Is Ayurveda Right for Your Glaucoma?
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Antioxidant-rich green leafy vegetables
- Vitamin C and E rich foods for optic nerve health
- Omega-3 fatty acids from flaxseed and walnuts
- Triphala and amla for eye nourishment
- Stay well hydrated with clean water
✗ To Avoid (Apathya)
- Excessive caffeine raising intraocular pressure
- Hot and spicy foods aggravating Pitta
- Alcohol and tobacco
- Inverted yoga poses that increase eye pressure
- Tight neck clothing restricting circulation