Understanding Eye Allergy in Ayurveda
Symptoms of Eye Allergy
Ayurvedic Causative Factors (Nidana)
- Pitta and Kapha dosha imbalance
- Pollen, dust mites and pet dander allergens
- Seasonal allergic reactions
- Chemical irritants in cosmetics or environment
- Food allergies affecting the eyes
- Weakened immune response
- Prolonged contact lens use
Is Ayurveda Right for Your Eye Allergy?
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Cooling and anti-inflammatory foods
- Amla and Vitamin C rich fruits
- Triphala for internal cleansing and eye wash
- Turmeric and ginger for immune modulation
- Neem for natural antihistamine effect
✗ To Avoid (Apathya)
- Common allergens like dairy and gluten
- Hot and spicy foods aggravating Pitta
- Processed and preservative-laden foods
- Exposure to known allergens outdoors
- Alcohol and tobacco