Understanding Blepharitis in Ayurveda
Symptoms of Blepharitis
Ayurvedic Causative Factors (Nidana)
- Bacterial infection of eyelid margins
- Blocked meibomian oil glands
- Seborrheic dermatitis
- Rosacea affecting the eyelids
- Allergic reactions
- Demodex mites on eyelashes
- Poor eyelid hygiene
Is Ayurveda Right for Your Blepharitis?
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Warm compress on eyes daily
- Regular gentle cleaning of eyelid margins
- Omega-3 rich foods like flaxseeds
- Green vegetables and antioxidant-rich foods
- Stay well hydrated with water
✗ To Avoid (Apathya)
- Spicy and oily foods
- Processed and junk food
- Excessive screen time without breaks
- Rubbing eyes with unclean hands
- Sharing eye makeup or towels