Understanding Keratoconus in Ayurveda
Symptoms of Keratoconus
Ayurvedic Causative Factors (Nidana)
- Genetic predisposition and family history
- Vata and Pitta dosha imbalance
- Chronic eye rubbing weakening the cornea
- Atopic conditions like eczema and asthma
- Oxidative stress and free radical damage
- Collagen synthesis disorders
- UV light exposure without protection
Is Ayurveda Right for Your Keratoconus?
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Antioxidant-rich foods to protect corneal collagen
- Vitamin C rich amla and citrus for collagen synthesis
- Omega-3 fatty acids for anti-inflammatory benefit
- Leafy greens and colourful vegetables
- Triphala for eye health support
✗ To Avoid (Apathya)
- Eye rubbing — the most important trigger to avoid
- Hot and spicy foods aggravating Pitta
- Alcohol and tobacco
- Processed and nutrient-poor foods
- Excessive sun exposure without UV protection