Understanding Nystagmus in Ayurveda
Symptoms of Nystagmus
Ayurvedic Causative Factors (Nidana)
- Vata dosha imbalance in nervous system
- Congenital or infantile causes
- Neurological disorders affecting eye movement
- Inner ear vestibular dysfunction
- Certain medications especially anticonvulsants
- Vitamin B12 deficiency
- Albinism and visual pathway disorders
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Vitamin B12 rich foods — dairy, eggs, fortified foods
- Antioxidant-rich fruits and vegetables
- Omega-3 fatty acids for neurological health
- Vitamin D for nerve function
- Ashwagandha and Brahmi for nervous system
✗ To Avoid (Apathya)
- Alcohol which significantly worsens nystagmus
- Excessive screen time and eye strain
- Bright lights without eye protection
- Medications that worsen eye movements
- Processed and nutrient-poor foods