Understanding Ptosis in Ayurveda
Symptoms of Ptosis
Ayurvedic Causative Factors (Nidana)
- Vata and Kapha dosha imbalance
- Nerve damage to oculomotor nerve
- Muscle weakness of levator palpebrae muscle
- Congenital causes in children
- Myasthenia gravis as underlying cause
- Aging causing muscle laxity
- Eye surgery complications
Is Ayurveda Right for Your Ptosis?
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Vitamin B12 and nerve-nourishing foods
- Ashwagandha and Brahmi for nerve strength
- Warm nourishing easily digestible meals
- Antioxidant-rich fruits and vegetables
- Sesame oil massage for Vata pacification
✗ To Avoid (Apathya)
- Cold and Vata-aggravating raw foods
- Excessive screen time causing eye fatigue
- Physical and emotional stress
- Alcohol and tobacco
- Processed and nutrient-deficient foods