Understanding Vitiligo/Leucoderma in Ayurveda
Symptoms of Vitiligo/Leucoderma
Ayurvedic Causative Factors (Nidana)
- Pitta dosha vitiation affecting Bhrajaka Pitta
- Autoimmune destruction of melanocytes
- Genetic predisposition
- Oxidative stress and free radical damage
- Stress and emotional trauma
- Skin trauma or sunburn triggering new patches
- Dietary incompatibilities like milk with fish
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Copper-rich foods like sesame seeds and whole grains
- Vitamin B12-rich foods to support melanocyte function
- Figs and raisins for natural copper
- Bakuchi seeds (Psoralea) as classical Shvitra herb
- Pomegranate and antioxidant-rich fruits
✗ To Avoid (Apathya)
- Milk consumed with fish or sour foods (viruddha ahara)
- Sour and fermented foods aggravating Pitta
- Excess salt and spicy foods
- Alcohol and tobacco worsening autoimmunity
- Junk and processed foods increasing oxidative stress