Key Takeaways — Leucorrhoea & Ayurveda
Leucorrhoea is Shveta Pradara in Ayurveda
Maintain good genital hygiene to prevent infections
Ashoka and Lodhra are key herbs for leucorrhoea
Iron and nutritional support builds immunity
Hormonal causes need simultaneous hormonal treatment
Understanding Leucorrhoea in Ayurveda
Symptoms of Leucorrhoea
Excessive white or yellowish vaginal discharge
Foul or unusual odour
Itching and burning in the vaginal area
Weakness and fatigue
Lower back pain
Irritation and discomfort
Staining of undergarments
Ayurvedic Causative Factors (Nidana)
- Kapha and Pitta dosha aggravation
- Bacterial or fungal infections of vagina
- Hormonal imbalances during puberty or pregnancy
- Poor genital hygiene
- Nutritional deficiencies
- Stress and immune weakness
- Excessive use of chemical hygiene products
Is Ayurveda Right for Your Leucorrhoea?
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Diet & Lifestyle (Pathya-Apathya)
✓ Beneficial (Pathya)
- Triphala internally for cleansing
- Iron-rich foods like leafy greens and pomegranate
- Cooling and astringent foods to reduce Kapha
- Amla and Vitamin C for immune support
- Light easily digestible meals
✗ To Avoid (Apathya)
- Sweets and sugary foods that increase Kapha
- Sour, fermented and processed foods
- Dairy products in excess
- Spicy and oily foods
- Cold and refrigerated foods